[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.relinda.cz\/lecba-vuni-aneb-jak-na-aromaterapii\/#Article","mainEntityOfPage":"https:\/\/www.relinda.cz\/lecba-vuni-aneb-jak-na-aromaterapii\/","headline":"L\u00e9\u010dba v\u016fn\u00ed aneb jak na aromaterapii","name":"L\u00e9\u010dba v\u016fn\u00ed aneb jak na aromaterapii","description":"Co je aromaterapie V p\u0159ekladu znamen\u00e1 aromaterapie\u00a0l\u00e9\u010dba v\u016fn\u00ed. Je to druh alternativn\u00ed medic\u00edny p\u0159i kter\u00e9 se vyu\u017e\u00edvaj\u00ed vonn\u00e9 \u00e9terick\u00e9 oleje. Ty slou\u017e\u00ed k udr\u017een\u00ed nebo zlep\u0161en\u00ed zdrav\u00ed.\u00a0 V\u011bd\u011bli jste? vonn\u00e9 \u00e9terick\u00e9 oleje nejsou mastn\u00e9 (p\u0159esto\u017ee se naz\u00fdvaj\u00ed oleje) a nezanech\u00e1vaj\u00ed za sebou mastn\u00fd film. Nosn\u00fd olej K \u0159ed\u011bn\u00ed vonn\u00fdch \u00e9terick\u00fdch olej\u016f se pou\u017e\u00edv\u00e1 takzvan\u00fd nosn\u00fd olej (nej\u010dast\u011bji mandlov\u00fd, olivov\u00fd). T\u00edm se zaru\u010d\u00ed bezpe\u010dn\u00e9 pou\u017eit\u00ed na poko\u017eku t\u011bla. Mas\u00e1\u017e, inhalace i aroma lampa Aromaterapie se d\u00e1 praktikovat mnoha zp\u016fsoby. Cel\u00fd sv\u016fj domov si m\u016f\u017eete provon\u011bt pomoc\u00ed aroma lampy a sv\u00ed\u010dky. Sta\u010d\u00ed do vody nakapat p\u00e1r kapek vhodn\u00e9ho oleje a zhluboka d\u00fdchat. D\u00e1le je mo\u017en\u00e1 p\u0159\u00edm\u00e1 inhalace, kdy si k\u00e1pnete olej na kapesn\u00ed\u010dek \u010di jin\u00fd kus l\u00e1tky a vdechujete. Inhalace je mo\u017en\u00e1 i v kombinaci s horkou vodou. Relaxa\u010dn\u00ed z\u00e1\u017eitek na v\u00e1s bude \u010dekat p\u0159i aromaterapeutick\u00e9 mas\u00e1\u017ei. Nebo kdy\u017e si napust\u00edte horkou vanu a nasypete do n\u00ed vo\u0148avou s\u016fl. A jak\u00e1 v\u016fn\u011b pro v\u00e1s bude ta prav\u00e1? Pomeran\u010d – p\u0159\u00edzniv\u011b p\u016fsob\u00ed na psychiku, zlep\u0161uje n\u00e1ladu Borovice – uklid\u0148uje, pom\u00e1h\u00e1 odbourat stres a odstranit deprese R\u016f\u017ee – dod\u00e1v\u00e1 klid a \u017eenskost, p\u016fsob\u00ed jako siln\u00e9 antidepresivum Jasm\u00edn – pom\u00e1h\u00e1 p\u0159i bolestech hlavy, m\u00e1 pozitivn\u00ed vliv na cel\u00fd d\u00fdchac\u00ed syst\u00e9m a pom\u00e1h\u00e1 p\u0159i bolestech v krku Eukalyptus – pou\u017e\u00edv\u00e1 se p\u0159i l\u00e9\u010db\u011b r\u00fdmy, ka\u0161le, astmatu a bronchitidy Citr\u00f3n – ni\u010d\u00ed bakterie ve vzduchu, p\u016fsob\u00ed antisepticky a zvy\u0161uje odolnost organismu Rozmar\u00fdn – uvol\u0148uje hleny, pom\u00e1h\u00e1 s d\u00fdch\u00e1n\u00edm a zvy\u0161uje krevn\u00ed tlak Tip: pro d\u011bti se nejv\u00edc hod\u00ed vanilka, mandarinka a medu\u0148ka Na co si d\u00e1t pozor V\u017edy si d\u016fkladn\u011b p\u0159e\u010dt\u011bte \u00fadaje na obale. Najdete tam pro koho nen\u00ed olej vhodn\u00fd. Na pozoru by m\u011bly b\u00fdt nap\u0159\u00edklad t\u011bhotn\u00e9 \u017eeny (pro ty se nehod\u00ed sko\u0159icov\u00fd a kafrov\u00fd) a osoby s vysok\u00fdm krevn\u00edm tlakem (nen\u00ed vhodn\u00e1 bazalka a z\u00e1zvor). Opatrn\u00ed tak\u00e9 bu\u010fte na vysokou koncentraci vonn\u00fdch olej\u016f, v\u017edy je \u0159e\u010fte s vhodn\u00fdm nosi\u010dem. Samotn\u00fd olej je velmi siln\u00fd a mohl by vyvolat bolest hlavy \u010di nevolnost. 3.8\/5 - (9 votes)","datePublished":"2022-08-12","dateModified":"2023-06-14","author":{"@type":"Person","@id":"https:\/\/www.relinda.cz\/author\/#Person","name":"","url":"https:\/\/www.relinda.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f08fec9e5d161146672022190172bcb121f980bd7a64f251ea643f4b19d0f071?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f08fec9e5d161146672022190172bcb121f980bd7a64f251ea643f4b19d0f071?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"relinda.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.relinda.cz\/wp-content\/uploads\/pexels-picjumbocom-196664_2.jpg","url":"https:\/\/www.relinda.cz\/wp-content\/uploads\/pexels-picjumbocom-196664_2.jpg","height":0,"width":0},"url":"https:\/\/www.relinda.cz\/lecba-vuni-aneb-jak-na-aromaterapii\/","about":["Lifestyle"],"wordCount":417,"articleBody":"Co je aromaterapieV p\u0159ekladu znamen\u00e1 aromaterapie\u00a0l\u00e9\u010dba v\u016fn\u00ed. Je to druh alternativn\u00ed medic\u00edny p\u0159i kter\u00e9 se vyu\u017e\u00edvaj\u00ed vonn\u00e9 \u00e9terick\u00e9 oleje. Ty slou\u017e\u00ed k udr\u017een\u00ed nebo zlep\u0161en\u00ed zdrav\u00ed.\u00a0V\u011bd\u011bli jste? vonn\u00e9 \u00e9terick\u00e9 oleje nejsou mastn\u00e9 (p\u0159esto\u017ee se naz\u00fdvaj\u00ed oleje) a nezanech\u00e1vaj\u00ed za sebou mastn\u00fd film.Nosn\u00fd olejK \u0159ed\u011bn\u00ed vonn\u00fdch \u00e9terick\u00fdch olej\u016f se pou\u017e\u00edv\u00e1 takzvan\u00fd nosn\u00fd olej (nej\u010dast\u011bji mandlov\u00fd, olivov\u00fd). T\u00edm se zaru\u010d\u00ed bezpe\u010dn\u00e9 pou\u017eit\u00ed na poko\u017eku t\u011bla.Mas\u00e1\u017e, inhalace i aroma lampaAromaterapie se d\u00e1 praktikovat mnoha zp\u016fsoby. Cel\u00fd sv\u016fj domov si m\u016f\u017eete provon\u011bt pomoc\u00ed aroma lampy a sv\u00ed\u010dky. Sta\u010d\u00ed do vody nakapat p\u00e1r kapek vhodn\u00e9ho oleje a zhluboka d\u00fdchat. D\u00e1le je mo\u017en\u00e1 p\u0159\u00edm\u00e1 inhalace, kdy si k\u00e1pnete olej na kapesn\u00ed\u010dek \u010di jin\u00fd kus l\u00e1tky a vdechujete. Inhalace je mo\u017en\u00e1 i v kombinaci s horkou vodou. Relaxa\u010dn\u00ed z\u00e1\u017eitek na v\u00e1s bude \u010dekat p\u0159i aromaterapeutick\u00e9 mas\u00e1\u017ei. Nebo kdy\u017e si napust\u00edte horkou vanu a nasypete do n\u00ed vo\u0148avou s\u016fl.A jak\u00e1 v\u016fn\u011b pro v\u00e1s bude ta prav\u00e1?Pomeran\u010d – p\u0159\u00edzniv\u011b p\u016fsob\u00ed na psychiku, zlep\u0161uje n\u00e1laduBorovice – uklid\u0148uje, pom\u00e1h\u00e1 odbourat stres a odstranit depreseR\u016f\u017ee – dod\u00e1v\u00e1 klid a \u017eenskost, p\u016fsob\u00ed jako siln\u00e9 antidepresivumJasm\u00edn – pom\u00e1h\u00e1 p\u0159i bolestech hlavy, m\u00e1 pozitivn\u00ed vliv na cel\u00fd d\u00fdchac\u00ed syst\u00e9m a pom\u00e1h\u00e1 p\u0159i bolestech v krkuEukalyptus – pou\u017e\u00edv\u00e1 se p\u0159i l\u00e9\u010db\u011b r\u00fdmy, ka\u0161le, astmatu a bronchitidyCitr\u00f3n – ni\u010d\u00ed bakterie ve vzduchu, p\u016fsob\u00ed antisepticky a zvy\u0161uje odolnost organismuRozmar\u00fdn – uvol\u0148uje hleny, pom\u00e1h\u00e1 s d\u00fdch\u00e1n\u00edm a zvy\u0161uje krevn\u00ed tlakTip: pro d\u011bti se nejv\u00edc hod\u00ed vanilka, mandarinka a medu\u0148kaNa co si d\u00e1t pozorV\u017edy si d\u016fkladn\u011b p\u0159e\u010dt\u011bte \u00fadaje na obale. Najdete tam pro koho nen\u00ed olej vhodn\u00fd. Na pozoru by m\u011bly b\u00fdt nap\u0159\u00edklad t\u011bhotn\u00e9 \u017eeny (pro ty se nehod\u00ed sko\u0159icov\u00fd a kafrov\u00fd) a osoby s vysok\u00fdm krevn\u00edm tlakem (nen\u00ed vhodn\u00e1 bazalka a z\u00e1zvor). Opatrn\u00ed tak\u00e9 bu\u010fte na vysokou koncentraci vonn\u00fdch olej\u016f, v\u017edy je \u0159e\u010fte s vhodn\u00fdm nosi\u010dem. Samotn\u00fd olej je velmi siln\u00fd a mohl by vyvolat bolest hlavy \u010di nevolnost.                                                                                                                                                                                                                                                                                                                                                                                        3.8\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"L\u00e9\u010dba v\u016fn\u00ed aneb jak na aromaterapii","item":"https:\/\/www.relinda.cz\/lecba-vuni-aneb-jak-na-aromaterapii\/#breadcrumbitem"}]}]